Lemma Brown, MS, RDN

Hello, I am a Registered Dietitian Nutritionist and fellow person with Diabetes. I am passionate about working with clients who have Pre-Diabetes or Diabetes and who are seeking to improve their blood sugar management through flexible nutrition-based approaches. I also feel that my own experiences living with Type 1 Diabetes gives me a unique understanding and background for working with this client base.

If you would like to reach out to me to see if we are a good fit to work together, request to schedule a free 10 minute discovery call below.

Fast Facts About Me

• I love to travel. I got hooked on traveling early when I took my first trip on an airplane to visit my cousins in Thailand when I was seven years old.

• I was diagnosed with Type 1 Diabetes when I was 19 years old.

• I worked as a summer camp counselor in high school and an outdoor adventure program leader in college.

• My favorite food combination is peanut butter and chocolate! I am not a big fan of spicy foods.

• I have a fraternal twin sister who has red hair and freckles.

• I love being outside. Some of my favorite outside activities are: mountain biking, running, skiing, rock climbing, and hiking with friends and family.

• I really enjoy being inside too especially reading or relaxing on a rainy day with a hot cup of coffee or tea.